Technology is growing. If you want to contact
different country partners, you can take
advantage of vitur video call.
Do you want to buy food, but lazy to go,
just click on the application ojek online.
But as a two-edged knife, the refinement of technology
can threaten your health. These include:
1. Injuries due to traffic accidents
Based on the National Safety Council in the United States,
an estimated 1 in 4 car accidents are due to the use of smartphones.
Are you one of the people who often read short messages while driving?
Or while you control your other hand while holding the steering wheel
while the other human scroll feeds on social media?
If so, you should start to stop the habit.
If you use the phone while driving, you can split your attention
and you can not concentrate on the road.
Of course, this can increase your risk of injury from traffic accidents.
2. Obesity
According to research conducted by the University of Illinois, United States,
and published in the American Psychological Association magazine,
a person who eats while watching a mobile phone, working for a laptop
or watching TV, is inclined to choose unhealthy food and the risk of obesity.
In children, spending time watching TV or playing games on tablets,
mobile phones or laptops can cause children who may be obese due to
a lack of physical activity.
3. Neck pain
Do you often experience pain or stiffness in the neck area?
If so, it might be your habit to look at the phone.
According to research published in the National Library of Medicine,
bending up to 600 when viewing a cell phone can strain
the bone of the neck area and increase the risk of bone damage.
4. Reduction of fertility
For men who crave offspring, you must read this carefully.
Often, keeping the laptop on the thigh while working
can lower your fertility level.
According to a study published in the journal Fertility and Sterility,
radiation and heat released when you put the hip on lap,
can cause interference with the testes and reduced sperm quality.
5. Reduce sleep quality
Is it one of your habits to check social media before
you go to bed to see someone who loves your message?
Then try to reduce the habit.
The blue rays emitted by your Smartphone can reduce
the quality of sleep and cause you to experience fatigue during the day.
Moreover, seeing the phone (especially when it is dark)
can make you experience tired eyes and headaches.
6. Depression
If you continue to view mobile phones, monitor social media
and short 24-hour messages, you run the risk of anxiety and depression.
This is reflected in research conducted by Rowan University School of Osteopathic Medicine
in Stratford, New Jersey, USA. The research says that social media
and technology tend to increase the risk of anxiety and depression.
So now the choice is yours. Although technology can facilitate all activities,
in fact also with the risk of threatening your health.
That is why it is better to take advantage of technological advances rather than exaggeration.